Sick of fad diets, quick fixes, and weight that keeps coming back? In this video, we dive into evidence-based strategies recommended by health experts so you can lose weight, boost your energy, and maintain a healthy lifestyle long-term. #weightloss #sustainableweightlosstips #sciencebasedtraining #healthyliving #fitnessmotivation #fitnessaustralia #health #bodytransformation

Helps the viewers to know how wrong lifestyle and stress can trigger chronic lifestyle disorder & also provides a way to help them make the right lifestyle changes. #wellnessforlife #diabetes #cardiovascularhealth #cancer #healthylifestyle

Keep watching this series of videos on Human interaction with Digital Devices and its impact. This Video will help you understand the impact and associated symptoms on Physical, Emotional & Mental plane. The diagnosis and analysis is based on my clinical experience with hundreds of patients who visited me for consultation. Also, you will be getting very effective yet easy to do remedies for your benefit. For more details visit: http://www.myhealth.net.in URL for Part 1 https://www.youtube.com/watch?v=D-PQfCTIrXY URL for Part 2 https://www.youtube.com/watch?v=38ZI-d2q0As&t=1s

Doctor clarifies what Mental Health self-care its importance and simple self-care tips to improve Mental Health.

Keep watching this series of videos on Human interaction with Digital Devices and its impact. This Video will help you understand the impact and associated symptoms on Physical, Emotional & Mental plane. The diagnosis and analysis is based on my clinical experience with hundreds of patients who visited me for consultation. Also, you will be getting very effective yet easy to do remedies for your benefit. For more details visit: http://www.myhealth.net.in URL for Part 1 Video:https://www.youtube.com/watch?v=D-PQfCTIrXY

Keep watching this series of videos on Human interaction with Digital Devices and its impact. This Video will help you understand the impact and associated symptoms on Physical, Emotional & Mental plane. The diagnosis and analysis is based on my clinical experience with hundreds of patients who visited me for consultation. Also, you will be getting very effective yet easy to do remedies for your benefit. For more details visit: http://www.myhealth.net.in URL for Video 2: https://youtu.be/38ZI-d2q0As

This video is an effort to guide the viewer on importance of portion control in diet, what are the key Micro & Macronutrients in our food and what is the right quantity we need to take for best health. #healthylifestyle #portioncontrol #nutritionfacts #mentalhealth #weightloss

Video explains about the Metabolic Energy and Metabolic Energy disorder. What causes it , common symptoms and some self-care tips. A must for all who want to improve their overall health and wellbeing. Link to an article on Metabolic Energy Disorder https://www.msn.com/en-us/health/other/number-of-people-experiencing-poor-health-early-death-from-metabolism-related-risk-factors-has-increased-since-2000/ar-BB1mwT5B?ocid=winp2fptaskbar&cvid=6a86e9970a2f4d34b8781f847a15314b&ei=15